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Author page: Nuno Mendes

Pilot Student Courses

As there is no systematic introduction of mindfulness in school curricula in European school systems the project made a pilot phase in schools by incorporating a mindfulness program. Our plan was to participate about 8 teachers and 120 Students from every country (Greece, Cyprus and Portugal). A survey conducted in all these students and teachers…

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Mindful Nature Project Kicks Off with Workshop in Greece: Enhancing Educational Practices for Teacher and Student Well-Being

To launch the Mindful Nature project, the first workshop was held from 20 to 24 February 2023 in Greece. The program involved exploring environmental routes in Gorgianades, kefalovriso,  Palaio Mikro Chorio, Tornos and Megalo Chorio and enabled 37 teachers to explore different methods for fostering mindfulness, awareness, reflection, and collaborative work. The goal is to…

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